What do you consciously or unconsciously choose to align with today?
Do you align with what you see or what you feel?
Do you align with the voice of others or your inner voice?
Do you align with your story of the past or the clean slate of today?
Do you align with your problems or the possibilities they hold?
Do you align with what you read or your own experiences?
Do you you align with fear or trust?
Who’s truth do you align with today?
They tell us that our truth ‘’lies’’ somewhere in the periphery of the Self. This disempowering belief keeps us in a lock hold of fear and breeds self -mistrust. The hidden truth is… within you, lays a sacred cord, known in many ancient traditions as a silver thread. This thread is your lifeline, anchored to mother earth and connected to the infinite heavens above. Between heaven and earth is YOU, your soul, your heart and it’s beat. Through this cord, You are breathed by the breath of life which nourishes you with innate wisdom that becomes your guide if you allow it. When lost or destabilised by life’s up and downs, draw your awareness back Home, back to your inner thread of life and experience what it is to be aligned with the Self, yourSELF in which love and joy naturally flow. #innerjoy #yogainspiration #yogapractice #yogagirl #silverthread #threadoflife #tantra #innertruth #yogaforlife #o2yogabreathelife #onegoldenthread #innerguru #choice #align #💗
During our retreat on compassion and love, where I taught about remaining open hearted in the midst of adversity, when it feels like life has slammed its door on you, a massive thunderstorm with torrential rain blackened the sky. Just hours later, I stepped outside. The Storm had passed, the light had overcome the darkness and there, out of nothingness, this heart ♥️ appeared. I thought of my own inner experience of just a week prior, the conflictuel nonsense of some students in the face of my open hearted teachings and above all, the sudden tragic death of one of my dearest friends. Pondering for just a micro minute, if something was utterly wrong with me, do I care too much? Am I just too open? Too sensitive ? Should I be more like so many that I cross paths that bear a hardened heart? As I stepped outside I witnessed the formation of a single cloud cluster in the shape of an undeniable heart ♥️ suspended in the heavens above. I knew at that moment that NO, the only answer was to open even wider and drop into the trust of God and the fragility of life. The universe holds my heart and my heart holds this universe. The path of the heart ♥️ warrior. #god #surrender #lifestyle #heart #compassion #bodhichitta #awakeningtheheart #stayopen #signs #soulful_moments #love #o2yogabreathelife #trust
We all need sparks of inspiration. Move into stillness and allow the sparks of inspiration to shine forth. Creativity and creation are born in the space between two thoughts. Life is a composition of an infinite amount of micro moments that are composed of a beginning, a middle and an end. Like the in and the out of our breath, each moment slips into the past and if we allow, carries us into the present moment. The practice of yoga is moving with each moment, witnessing the beginning of a sensation and following it until its end. Everything is fleeting, everything is ephemeral.
Credits:
Images: http://stellar-city.com
Directed by : @Christian L'Eplattenier
Jessica Magnin
www.O2yoga.ch
www.Jessicamagnin.com
Location: EPFL
